New Zealand(・ω・)

About Maori^ω^
Right side picture is that Maorise, handshake and stuff.

Introduce Maori's language★
◇Kia ora — Hello
◆Kia ora tatou — Hello everyone
◇Tena koe — Greetings to you (said to one person)
◆Tena koutou — Greeting to you all
◇Haere mai — Welcome
◆Nau mai — Welcome
◇Kei te pehea koe? — How’s it going?
◆Kei te pai — Good
◇Tino pai — Really good
◆Haere ra — Farewell
◇Ka kite ano — Until I see you again (Bye)
◆Hei konei ra — See you later
Thus Maori's language is being many word. And in Maori, they dance that it say "HAKA". HAKA is brave dancing in New Zealand. It's traditional dancing. And this is symbol in New Zealand. Now This dancing is danced at before rugby game by New Zealand player. So this dancing is thought for fight. But it may prejudice by everyone. I think taht I want to introduce about HAKA dancing song here.



「Ka mate! Ka mate! Ka ora! Ka ora!
Ka mate! Ka mate! Ka ora! Ka ora!
Tenei te tangata puhuruhuru. Nana nei i te tiki mai, Whakawhiti te ra!
A upane! ka upane! A upane, ka upane. Whiti te ra!」
I saw this word then I thought about fighting. But I thought may be that have other mean. Perhaps, I think song that it for symbolic of own. I think that I want to more know about Maori.

Festiva--l☆(・ω・)

☆La Tomatina★
It’s festival in BUNOL of Spain. This festival very violent because throw many tomato. When this festival approach, this place make jam by visitor. This festival is quarrel of young people in origin in 1945. Then young people throw a tomato of near greengrocery. After quarrel, young people assembled again, take my tomatoes. But BUNOL city hall prohibited from doing battle of tomato in 1950. But revival through local people. Then started tomato battle again. And in now, take place in the later part of August.

◇Movie◆
I like movie and I often borrow from rental shop. I think that I introduction to everyone about I watched the movies in this summer.

★20 Century Boy★

I watched two movies this summer. First, one is “20 Century Boy”. This movie of original is popular comic. Author name is Naoki URASAWA. The movie direction is Yukihiko TUTUMI. Leading actor is Toshiaki KARASAWA. I wanted to watch this movie from ago at the theater, so I went to the theater with friend. I don’t read only volume this comic. But I have enjoyed this movie. Because this movie is that cast is very splendid actor. And every scene is very large-scale, expensive cost. I think. In fact, I watched it and I think that this is not tired of watching and anytime this movie made me exiting. This is still continues until chapter three. We don’t missing this movie to be continue.

☆ Spiderman☆

I have ever seen “Spiderman” about three times. I introduce this story. Main character is a boy. His name is Peter. One day he visited institute of Colombia university with society visitation. Then he got bitten by a “Super spider”. This spider is make gene improvement. And he became spider person from the day. He can became take out film and can became have go up on walls. One day his loved uncle is killed for robber. He decided to living in the cause of justice. While, Peter is exist love person. Her name is “MJ”. This love story is a must see. Whatever, how to become this love ways? Cast is that Peter is "Tobey Maguire" and so on.

Exercise and DIet★（・ω・）

（１） About Diet★

I recommend ”Vegetable soup diet”. When we hangry, we drink soup. The best time is that before breakfast & three o’clock p.m. Only the ways decrease from fatness. It's surprised diet way.
A recipe for vegetable soup
1. Vegetable (cabbage & onion & carrot & pumpkin) each 50g prepare.
2. Mice of their.
3. Simmer it for 20minute.(Vegetable 50g : Water is 800ml)
4. Strain the soup .
5. And completion.

Actually, I have drink. So I decreased to 5kg for two weeks . I very surprised! This soup is effective in diet.


(2) Exercise
~ Cardiolates ~
I tell you about diet exercise． This is Cardiolates. Cardiolates is becoming the talk of people in New York lately．The way use small trampoline after Pilates. The small trampoline is called “Rebounder”.　It’s one of aerobic exercise.

(･ω･)｛THE WAY------------------------------------------------
:Lesson １* First, identify balance of body.

:Lesson ２* Pilates exercise.
＊Pilates is fitness that use breath way. (Other explanation)

:Lesson ３* Again use Rebounder.
Do jump & exercise.
After exercise, do stretching.
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I think nice exercise. Get well posture & basal metabolism and so on. Please do it!(＾ω＾)/

（１）INTERESTING　INFORMATION ABOUT LAUGHTER
★Relax with Laughter★
Here are some sites dealing with relax in laughter?

What are some of the benefits of laughter?

Do you think that you can relax with laughter?

smilehonpo
Relax Warai



★The Best Relax Movie
It’s “Syaberedomo syaberedomo” of Japanese movie. This story is about “Rakugo”. Theme of this work is “Trip of search oneself”. Main character is Mitsuba Konjyakutei. Actor is Taichi Kokubun. And exist three pupil. They can’t speak their’s feeling then they learn to delivery. This is heart warm story and laugh story. If you watch it, you would relax.


（２）COMEDY&OTHER FUNNY STUFF　
Have you ever watched “Gakinotukai”. It’s Japanese television program. There are game that don’t laugh game in this television program. Appearancing person is Hitoshi matsumoto, Masatoshi Hamada , Syouzou Endo, Naoki Tanaka, Housei Yamazaki of six people and so on.



★Mary Poppins★
This is Disney movie. A kind of musical movie. Famous song is Chim Chim Cheree. Mary Poppins can use magic. She come in bunkus family. This story is very cute and funny. Very interesting story.